What if I told you that you could get a full-body workout in the comfort of your own home, no gym membership or fancy equipment required? That’s right! You don’t need weights, resistance bands, or machines to build strength, tone your muscles, and get a great cardio workout. Bodyweight exercises are a powerful tool for anyone looking to improve their fitness without the need for equipment. Whether you’re a beginner or an experienced fitness enthusiast, this full-body workout is perfect for everyone. Ready to get started? Why a Full-Body Workout? Why focus on the whole body instead of just isolating certain muscles? Let’s explore the many benefits of a full-body…