Belly fat, also known as central obesity, is the human condition of excessive visceral fat around the stomach and abdomen to the extent that it is likely to harm the person’s health. Belly fat is known to cause severe diseases such as heart disease, diabetes, asthma, Alzheimer’s disease, and other vascular diseases. However, most people are more concerned about reducing their belly fat than other fatty areas. But including these five incredible vegetables in your diet and regular exercise will help you lose belly fat and total body weight. Carrots are root vegetables that are nutrient-rich and support overall health. Though orange is the most common color, it comes in…