The Truth About Belly Fat If your goal is to flatten your belly and feel lighter, your kitchen might hold the secret. While many people chase fad diets and quick fixes, the real answer lies in consistent, wholesome eating — and that starts with vegetables. Belly fat can be stubborn. It’s often linked to poor diet, high stress, and lack of sleep. But here’s the good news: certain vegetables can naturally help your body burn fat, reduce bloating, and boost metabolism Let’s explore the five powerful vegetables you should eat daily to burn belly fat naturally and sustainably. Why Vegetables Are Key to Fat Loss Vegetables are nature’s fat-burning allies.…