We all want to feel our very best, but sometimes, the idea of “living a healthy lifestyle” can be challenging and overwhelming. We often struggle to figure out when and where to start. The good news is that we’ll explore 7 simple, sustainable habits that’ll help you feel more energized and focused, and become a healthier you. This isn’t about some crazy diet or intense workout. It’s about making small changes in your lifestyle that will pay off in a big way. These are the 7 simple habits you can start implementing today to achieve better overall health, both physically, mentally, and emotionally. 1. Drink Water Start your day with…