Don’t believe you can quit? I’ll show you how. I drank alcohol most of my adult life. I grew up in an environment where most adults drink alcohol, an environment that dictates that drinking alcohol means that you are “enjoying life. “ Most of my friends drink alcohol; you can imagine the peer pressure of wanting to belong. However, as I journeyed through my adulthood, I started to notice the adverse effects of this liquid called alcohol, which was supposed to mean you are “enjoying life,” was having on both my physical and mental health. And this is what happened after I quit alcohol: My Relationships……. I used to say…